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Warming ‘Hygge’ Turmeric Porridge

It’s that time of year. It’s still dark when your alarm goes off, there’s a slight bite of chill in the air and the ground is strewn with leaves and conkers. We love the change of seasons but there is always a slight panic in Britain about the onset of winter. After visiting Copenhagen last […]

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Natural Journal

Well it’s been a year since our website went live and we have decided it’s time to keep this updated more regularly… We’ve been quietly working on new projects which we’re very excited to be announcing in a few weeks. Amongst the stress and mayhem we thought we would begin a weekly blog on running […]

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Wild Fennel & Rice Salad

This is a family favourite. Taken from my grandpa and adapted slightly with our own twist. It’s the sort of salad you can throw anything and everything in, so it’s a safe way to get creative in the kitchen if you’re one to stick to recipes. Perfect for summer dinner parties (serve alongside fish, salads […]

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super-seeds

Things We Love…Super Seeds

Product Super Seeds Made by Punch Foods A super snack indeed! Packaged in a handy re-sealable tube, these yummy seeds certainly pack a punch when it comes to flavour. We Tried Maca Caramel, which is a subtle sweet blend of sunflower seeds, pumpkin seeds, maca powder and coconut sugar. This naturally energy boosting seedy snack […]

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Hot Pod Yoga

Things We Love…Hot Pod Yoga

Hot pod yoga is kinda like doing yoga in the womb. It’s cosy, super warm and totally relaxing, which is surprising as this really is a work-out. Set in pop-up pods at a temperature of 37 degrees Celsius, this take on Vinyasa yoga concentrates more on making you work hard, rather than being a spiritual […]

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